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The Practice of The Wheel of Consent® (free)

The Practice of The Wheel of Consent®

The Wheel of Consent® is a revolutionary tool that we use to come back to our bodies, our empowerment, our desires, and our limits.

It offers us an opportunity to unravel and question the unhealthy ways we have been socialized to be in relationships.

It provides a practice for us to see more clearly what we want to create for ourselves.

In this free 60-minute class, we will

  • Look at the unhelpful, and often harmful, ways we have been socialized to think about giving, receiving, desires, and limits

  • Be in embodied practice to better understand where we are outside of our own integrity

  • Talk about how a lack of clarity in giving and receiving keeps us stuck in relationships we don’t want

  • Discuss ways to deepen a practice that brings us back into our own version of integrity

Click here to register. Please be sure to select the correct date as each month we'll be exploring different aspects of the relational lenses.

The Relational Lenses Series is designed to introduce you to several foundational pieces that show up consistently in relationships. These pieces come from years of practice and study that incorporate teachings and learnings on conflict, power, consent, and relational skill building.

  • Nov 21, 2024 - Navigating Hurt & Harm

  • Dec 19, 2024 - The Practice of the Wheel of Consent®

  • Jan 16, 2025 - Skills for Authentic Connection

  • Feb 20, 2025 - The Impact of Power in Relationships

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November 21

Navigating Hurt & Harm (free)

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Next
January 16

Skills for Authentic Connection (free)