Navigating Hurt & Harm
In this free 60-minute class (register here), we will
Get clear on the distinctions between and the definitions of hurt, harm, and abuse
Be in embodied practice to better understand our own internal wisdom and signals
Talk about how a lack of clarity in hurt and harm can keep us stuck as victims and perpetrators
Discuss ways to break out of patterns of hurt and harm
Hurt and harm are part of the human experience. It is part of every relationship and we cannot avoid it.
As we gain a deeper understanding of and more dexterity around hurt & harm, we can allow ourselves to be in without shame or avoidance.
Click here to register. Please select the correct date as each month offers different aspects of the relational lenses.
The Relational Lenses Series is designed to introduce you to several foundational pieces that show up consistently in relationships. These pieces come from years of practice and study that incorporate teachings and learnings on conflict, power, consent, and relational skill building.
Nov 21, 2024 - Navigating Hurt & Harm
Dec 19, 2024 - The Practice of the Wheel of Consent®
Jan 16, 2025 - Skills for Authentic Connection
Feb 20, 2025 - The Impact of Power in Relationships