Scheduling

To schedule, reschedule, or cancel, go to https://onpowerpleasure.as.me/. When scheduling, be sure to enter your unique code so that you are not charged for your sessions.

You will receive email and text notifications for your sessions. Please save those so that you can easily change your appointment if needed.

Important things to remember about scheduling

• You can reschedule any online session up to 48 hours ahead of your scheduled appointment (you must do this through the links in your confirmation emails)

• There are no refunds for this program

• The program expires after six months - any unused sessions are lost

Mental prep

For online sessions, this is optional but often helpful.

Study the Wheel of Consent - Every client is asked to watch all of the Wheel of Consent videos here or read the book The Art of Receiving and Giving before arriving for in-person work. I will not be teaching the Wheel of Consent, but we will be using it as a map and we will all need some basic literacy of how it works.

These videos are about 7.5 hours and very full. I recommend starting now and spacing them out so you have time to integrate and re-watch as desired.

Emotional & energetic prep

Meditation

Being able to bring your body and mind into a state of settledness will greatly impact your experience. If you already have a meditation practice, I would recommend leaning deeper into that. If you are new to meditation, I would encourage you to start.

I recommend and practice Neelakantha Meditation as taught by the Blue Throat Yoga school and Paul Muller-Ortega. This is a meditation practice that has been passed down through the Shaivite Trika lineage of tantra. If you are interested, let me know and I will connect you to a teacher who can begin the initiation process with you. I do not receive any compensation from this recommendation, it is simply a practice that has supported my growth, transformation, and groundedness.

Contemplation

Journal and contemplate some, or all, of the following prompts. You can do this before we begin and I encourage you to revisit these questions throughout our time together to notice how you have shifted.

• What is my current relationship to pleasure?

• In what parts of my life do I have a lack of power? How does this make it harder for me to ask for what I want and say no to what I don’t want?

• In what parts of my life do I have an abundance of power? How does that make it easier for me to ask for what I want?

• What does it mean for me to be in integrity in my relationships? How do I know when I am outside of it?

• What is my purpose in life?

• What are the gifts I want to offer in this lifetime?

• What are the gifts I want to receive in this lifetime?

Logistics

Our sessions will be held on Zoom and you will receive the unique link via email and text.

I recommend that you schedule them when you have some space before we begin to settle and ground. Also, it is helpful to have some time after the session to reflect, journal, and contemplate what came for you.

So often we receive parts of a gift and rush into the next thing before the giving was complete. This gift to yourself is a big one and I invite you to receive it fully.