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Authentic Relating is an in-person, experiential workshop for you to explore your relationships, desires, limits, and blocks. We use the practice of the Wheel of Consent to navigate the space and open up undiscovered wisdom. January 31 - February 2
The Wheel of Consent® is the best tool I know of to help us in getting clarity on our path. It shows us what we want, what we don't want, and how we've been out of alignment. The Wheel of Consent® is a revolutionary tool that we use to come
📆 Nov 21, 2024 - Navigating Hurt & Harm (free) In this free 60-minute class, we will → Get clear on the distinctions between and the definitions of hurt, harm, and abuse → Be in embodied practice to better understand our own interna
44 was objectively a very, very challenging year. And it's also easy to see the absolute brilliance of love, resilience, community, support, and growth that I had around me. So many gifts in the challenges. So much fire that guided me into a new li
Shame is not inherently good or bad. Just like fear, grief, guilt, power, money, and pretty much everything about our humanity - it is a spectrum. Shame can be violent, hurtful, and destructive. Shame can also be an incredible teacher. Shame is
I voted because I want to believe in the idea of democracy. I voted because one of the options is a serial rapist whose main hobby seems to be demeaning those who are most vulnerable in our systems. I want to believe MLK when he said “the ar
Starting next week with @helena_defelice: The Wheel of Consent Workshop for Queers Oct 22, 29 and Nov 5, 12, 19, 26 Tuesdays @ 12-2 PM ET (6 spots left) The Wheel of Consent® is a groundbreaking framework and awareness practice developed by D
Always fascinated by the bees and finally, after a nudge from sweet Ron, got to spend some intentional time with them. Amazing and to me how new pathways to fulfillment open up in these ways. 🐝🐝🐝 Thank you, @coolwave17, @nashvillebeekeepers, @r
Love, pleasure, and fulfillment are impossible if we don't know how to move through conflict and into connection. My work is about being in a practice that helps us move through the challenges that keep us from what we truly want. If you're curio
What would change if you started saying no to relationships that were less than fulfilling? Finding joy is about saying no. Finding fulfillment requires us to say no.
Tired. And hopeful.
This is a contemplative practice to consider the conflict that resides in our inner being and how it is projected through the lens of Donald Trump. This is a space to think about what we can do for ourselves, our communities, and loved ones. This i